According to the survey conducted in India, 46% of adult Indians have been affected by tooth sensitivity in the last five years. Out of this half the population did not take any remedial actions for their sensitive tooth whereas many were dissatisfied with their treatment options. As per this survey tooth sensitivity has changed the lives of 55% of affected people whereas 41% changed their way of eating and drinking to avoid pain due to sensitivity.
This survey also has found that the reasons for tooth sensitivity are as follows.
1. Bruxism/ teeth clenching or grinding – 21%
2. Receding gums – 21%
3. Cracked or chipped teeth – 18%
In India many people are affected by hypersensitivity and also have chronic sensitive teeth.
This FAQ gives you an insight into various aspects of tooth sensitivity.
What is Tooth Sensitivity?
Tooth sensitivity is tooth discomfort or pain in one or more teeth that is triggered by eating hot, cold, sweet or sour foods and drinks, or even by breathing cold air. The pain can be sudden, sharp and the pain can travel into the nerve endings of your teeth. Touching one tooth with another tooth or tongue might also cause tooth sensitivity.
What are the types of Tooth Sensitivity?
Two types of tooth sensitivity occur – Dentinal and Pulpal.
1. Dentinal sensitivity – The crowns of healthy teeth are protected by a layer of enamel and this is the strongest material in the human body. Similarly root of the tooth under the gum line is protected by a layer known as cementum. Between the enamel and the cementum lies dentin that is relatively soft as compared to enamel or cementum.
Dentine is the main, calcareous part of a tooth and this is beneath the enamel and surrounding the pulp chamber and root canals. If the dentine is exposed it will result in a sharp, shooting pain from the teeth, whenever you eat hot or cold food and drinks. The dentin contains microscopic tubules and once the enamel layer which is the protective covering of the tooth is removed these tubules allow heat/ cold and acidic/ sticky foods that stimulates the nerves and cells inside the tooth. This is more predominant while eating cold items such as ice cream. In practice it has been found that women suffer more from this than men. This pain could be a constant nagging pain at times.
2. Pulpal sensitivity – occurs due to the reaction of the tooth’s pulp. Pulpal sensitivity affects only a single tooth.
What are the causes for Tooth Sensitivity?
Your tooth becomes sensitive when the dentin which is the underlying layer of your teeth is exposed due to receding gum tissue. The uncovered roots without hard enamel contain thousands of tiny tubules that lead to the tooth’s nerve center – the pulp. These dentinal tubules allow the hot, sweet or cold food items to reach the nerve in your tooth thereby causing pain and sensitivity. In addition, it is possible that your tooth has micro cracks that are invisible to the naked eye and this can also cause sensitivity.
The following factors are responsible for the development of tooth sensitivity:
1. Acidic foods – consumption of acidic foods – citrus fruits, tomatoes, pickles, tea – regularly causes erosion of tooth enamel.
2. Age – tooth is highly sensitive when the age is between 25 and 30.
3. Brushing hard – or brushing with a hard-bristled toothbrush will result in the wear out of the tooth enamel thereby exposing the soft dentin. This can also result in pulling out of gum tissue from the teeth thereby causing gums recession.
4. Bruxism or Teeth Grinding – wears down the tooth enamel thereby exposing the soft dentin.
5. Cracked teeth – bacteria from plaque will fill the broken or chipped/ cracked teeth and enter the pulp causing Inflammation.
6. Gingivitis or Gum Disease – Inflamed gum tissue results in the loss of supporting ligaments thereby exposing the root surface and the tooth nerve and this will cause tooth sensitivity.
7. Gum Recession – due to periodontal disease exposes the root surface.
8. Mouthwash – some OTC mouthwashes contain acids that aggravate the sensitivity of your tooth if you use have been using it for long term thereby exposing the dentin. The acids also damage the tooth dentin layer. Persons having dentin sensitivity must use a neutral fluoride solution.
9. Plaque – on the surfaces of the root might sensitivity.
10. Poor Oral Hygiene – allow tartar build up at the gum line.
11. Tooth whitening products or toothpaste with baking soda and peroxide – will make your teeth highly sensitive.
12. Recent dental procedures – like teeth cleaning, crown placement, root planing and restoration of tooth might increase sensitivity; these are temporary in nature and will vanish after 4 to 6 weeks.
13. Tooth Wear
14. Untreated Cavities
How long tooth sensitivity will last? Your tooth might become sensitive after a deep filling and this may take number weeks to disappear. If the filling is too high that puts more pressure on the tooth the height might have to be reduced. If the sensitivity does not reduce for a long time the tooth might require RCT.
How to treat sensitivity?
The sensitivity of your dentine will cause acute pain and you will feel uncomfortable; however, if you get the problem diagnosed and treated it is possible to eliminate this problem. In order to accomplish this, it is essential for you to change your eating as well as oral health habits so as to prevent exposure of dentine again.
Before treating for sensitivity it is necessary for your dentist to identify the reasons for your tooth sensitivity. The pain could have been caused by dentine sensitivity, tooth decay, replacement requirement for existing filling or crack in the tooth. If the diagnosis shows dentine sensitivity, the dentist might recommend use of brushes suitable for sensitive teeth, sensitive toothpastes and mouth rinses. Application of a small amount of toothpaste on the affected area at frequent intervals throughout the day is also advised by certain dentists to overcome this problem. This paste forms a protective layer over the affected area of the teeth. The fluoride in the toothpaste not only reduces the sensitivity but also prevents tooth decay or caries.
If the sensitivity is due to tooth decay the dentist might go for root canal treatment. On the other hand, if it is due to a crack in your tooth he might give you a crown to hold the tooth together. If over-brushing has caused recession in your gums because of which your tooth has become sensitive your dentist will educate you on the correct technique of brushing; you may also benefit by using electric brush.
For severe sensitivity of your tooth, the dentist might treat you with adhesives, resins or varnishes to seal the area exposed.
What are the methods for reducing Tooth Sensitivity?
1. Good oral hygiene maintenance – proper brushing and flossing in addition to thorough cleaning of your teeth and mouth will reduce sensitivity.
2. Using a tooth brush with soft bristles – will reduce the wear out on the tooth surface and causes little irritation to your gums. While brushing around the gum line brush carefully and gently to avoid removing gum tissues.
3. Using desensitizing toothpaste – many types of toothpaste are available in the market for sensitive teeth and if you use them on a regular basis you will find a reduction in your tooth sensitivity. However, this might requires certain trial and error method to find the best brand suited to you. By spreading the toothpaste in the night on the exposed roots will also reduce sensitivity.
4. Diets – acidic foods will erode your tooth enamel over a period of time thereby exposing your dentin which in turn will cause high tooth sensitivity and pain.
5. Fluoridated mouth rinse – will decrease sensitivity.
6. Mouth guard – usage in the night will avoid Bruxism/ teeth grinding.
7. Regular visits to dentists – for professional cleaning, fluoride treatments etc. once in 6 months will help in sensitivity reduction.